Rebalance your body and refresh your spirit with Sandy Cove Hotel’s Coastal Swim & Lunch Wellness Experience, a rejuvenating retreat combining resilience, mindfulness, and nourishment in the heart of North Devon’s dramatic coastline.

Begin your morning with an energising yoga session followed by an invigorating guided coastal swim via our newly crafted woodland beach steps leading directly to Sandy Cove Beach. After your dip in the sea, unwind in the heated indoor pool, steam room, and sauna, before enjoying a wholesome lunch overlooking the Atlantic Ocean, the ultimate seaside reset for body and mind.

Itinerary

9am – 10am: Yoga with Lorna (Seascape studio - please arrive 10 minutes before)

10.30am – 12.30pm: Coastal Swim with Allie & Terri – swim for as long as you want to and retreat to the sauna to warm up when you like! (Beach Steps entrance)

12.00am – 13.00pm: Spa facilities (Heated indoor pool, sauna, steam, unisex changing rooms, hairdriers, private cubicles, showers with shampoo/conditioner and WC's).

1.15pm – 2.30pm: 2-Course Lunch (Enter via the Main Hotel Reception and you will be directed to the Seacliff Restaurant)

Arrival

- Please park at the lower carpark signposted "Venue"

- Arrive 10 minutes prior to your yoga sedssion and check in at the "Spa Reception"

- Seascape Yoga Studio is located to the far right of the lower carpark

- View the Lunch Menu here - *please send us your preferences for x1 Starter, x1 Main by the morning of the retreat to wellness@sandycove-hotel.co.uk

Yoga, Coastal Swim, Spa & Lunch - Tuesday 9th December