Yoga, Spa, Lunch & Coastal Swim (Afternoon)
Dates
Tuesday 16th December
Tuesday 27th January
Rebalance your body and refresh your spirit with Sandy Cove Hotel’s Yoga, Swim, Lunch & Coastal Swim Wellness Experience, a rejuvenating retreat combining movement, mindfulness, and nourishment in the heart of North Devon’s dramatic coastline.
Begin your morning with an energising yoga session and unwind in the heated indoor pool, steam room, and sauna, before enjoying a wholesome lunch overlooking the Atlantic Ocean. After lunch, enjoy an invigorating guided coastal swim, accessed via our newly crafted woodland beach steps, leading directly to Sandy Cove Beach. The ultimate reset for body and mind.
Itinerary
10am – 11am: Yoga with Lorna (Seascape studio - please arrive 10 minutes before)
11am - 1pm: Spa facilities (Heated indoor pool, sauna, steam, unisex changing rooms, hairdriers, private cubicles, showers with shampoo/conditioner and WC's). You will be prompted to book x2 consecutive swim slots. Feel free to head to The Cove restaurant for a coffee after your yoga class.
1.15pm – 2.30pm: 2-Course Lunch (Enter via the Main Hotel Reception and you will be directed to the
Seacliff Restaurant)
2.30pm – 3.30pm: Coastal Swim with Allie & Terri – swim for as long as you want to and retreat to the sauna to warm up when you like! (Beach Steps entrance). *We swim later on this day due to the tides.
Arrival
- Please park at the lower carpark signposted "Venue"
- Arrive 10 minutes prior to your yoga session and check in at the "Spa Reception"
- Seascape Yoga Studio is located to the far right of the lower carpark
- View the Lunch Menu here - *please send us your preferences for x1 Starter, x1 Main by the morning of the retreat to wellness@sandycove-hotel.co.uk
* If you prefer to swim in the morning, book this package, where we swim at 11.30am due to tides.