Dates

Tuesday 20th January

Rebalance your body and refresh your spirit with Sandy Cove Hotel’s Yoga, Coastal Swim, Spa & Lunch Wellness Experience, a rejuvenating retreat combining movement, mindfulness, and nourishment in the heart of North Devon’s dramatic coastline.

Begin your morning with an energising yoga session followed by an invigorating guided coastal swim, accessed via our newly crafted woodland beach steps, leading directly to Sandy Cove Beach. Unwind in the heated indoor pool, steam room, and sauna, before enjoying a wholesome lunch overlooking the Atlantic Ocean. The ultimate reset for body and mind.

Itinerary

10am – 11am: Yoga with Lorna (Seascape studio - please arrive 10 minutes before).

11.30pm – 12.30pm: Coastal Swim with Allie & Terri – swim for as long as you want to and retreat to the sauna to warm up when you like! (Beach Steps entrance). *We swim earlier on this day due to the tides.

12.00pm - 1.00pm: Spa facilities (Heated indoor pool, sauna, steam, unisex changing rooms, hairdriers, private cubicles, showers with shampoo/conditioner and WC's). Feel free to head to The Cove restaurant for a coffee inbetwen your sessions.

1.15pm – 2.30pm: 2-Course Lunch (Enter via the Main Hotel Reception and you will be directed to the
Seacliff Restaurant)

Arrival

- Please park at the lower carpark signposted "Venue"

- Arrive 10 minutes prior to your yoga session and check in at the "Spa Reception"

- Seascape Yoga Studio is located to the far right of the lower carpark

- View the Lunch Menu here - *please send us your preferences for x1 Starter, x1 Main by the morning of the retreat to wellness@sandycove-hotel.co.uk

* If you prefer to swim in the afternoon, book this package where we swim at 14.30 due to tides.

Yoga, Coastal Swim (Morning), Spa & Lunch